Rope 2 [Book a Tuesday]

In our beginner rope class, you will learn the foundational skills of this discipline. This class will focus on building and applying your knowledge of aerial rope skills and increasing your strength and endurance in the air.

Straps 2 [Book a Tuesday] [Book a Thursday]

Prerequisites: Age 16+ | Graduation from Aerial Fundamentals or coach approval

In Beginner 1 Straps we will start exploring the wonderful world of straps and how to properly position our bodies to achieve greatness. In this class we will be focusing on many different conditioning drills, strength building skills and basic spin technique.

Straps 4 [Book a Thursday]

Prerequisites: 2 skin the cats, front meat hooks, working on front and back planche

This class is a great chance for intermediate aerial straps students to discover some of the foundational skills of straps. We will work on flares, meat hook transitions, and progressions for more difficult skills. Even for those who are not interested in focusing on straps as their discipline, this can offer excellent cross training and aerial conditioning.